Urban Self-Defence

Ever wondered how you can defend yourself effectively in challenging situations? Our self-defence classes offer the choice of 1-1 sessions or group training. We prioritise simplicity and effectiveness in our self-defence approach, ensuring that anyone can quickly grasp and employ these techniques. Our focus is to empower individuals to create that essential split-second opportunity to extract themselves from potentially dangerous situations. Our classes are dedicated to boosting your confidence and equipping you with the skills needed to stay safe in an increasingly uncertain world.

Embarking on a journey should always be an adventure, whether for work or leisure. That's precisely why we offer a comprehensive 3-day travel self-defence package, that equips you with the knowledge and skills to mitigate potential risks effectively. Our program covers; building up your ground knowledge before you set foot in a new destination, understanding the dangers of social media when sharing your travel plans, and the instruction of simple yet highly effective self-defence techniques, for when the unimaginable occurs.

What sets our program apart is our commitment to realism - our scenario-based training immerses you in practical situations, solidifying the techniques that you've been taught and instilling the confidence needed to navigate unfamiliar territory. With our travel self-defence package, you'll not only embark on adventures but embark on them with the assurance of safety and preparedness.